13:57

Inner Child Visualization

Name: Inner Child Visualization
Uploaded: 2024-01-07T23:50:38.542Z
Duration: 13 min 57 s
Channel: Aubrey Hone Bahr
Description: This meditation will walk you through a peaceful visualization where you are able to connect with a younger more impressionable version of yourself. You will have a chance to talk with them, help them to process their emotions and feel comforted by you. This came to me when I was working with my group on generational programs that cause us to not want to feel or show our deepest emotions.

by Aubrey Hone Bahr

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This meditation will walk you through a peaceful visualization where you are able to connect with a younger more impressionable version of yourself. You will have a chance to talk with them, help them to process their emotions and feel comforted by you. This came to me when I was working with my group on generational programs that cause us to not want to feel or show our deepest emotions.

Inner Child Emotional Release Self Compassion Breathing Heart Chakra Emotional Validation Crown Chakra Throat Chakra Gratitude Breathwork Inner Child Healing Belly Breathing Heart Chakra Activation Throat Chakra Activation Crown Chakra Activation Guided Visualizations Light Visualizations Visualizations

Meet your Teacher

Aubrey Hone Bahr

Florida, USA

Meet your Teacher

Aubrey Hone Bahr

Florida, USA

© 2026 Aubrey Hone Bahr. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.