01:54

Coping With Daylight Savings Time

Name: Coping With Daylight Savings Time
Uploaded: 2023-11-28T19:37:16.002Z
Duration: 1 min 54 s
Channel: Delilah Counseling
Description: Let's remember to check in with ourselves as days become shorter and darker outside. In this track, Delilah therapist, Olivia Oakley, dives deeper into how to take care of yourself amidst daylight savings time!

by Delilah Counseling

Rated

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

Let's remember to check in with ourselves as days become shorter and darker outside. In this track, Delilah therapist, Olivia Oakley, dives deeper into how to take care of yourself amidst daylight savings time!

Self Care Seasonal Affective Disorder Mindset Outdoor Activities Therapy Seasonal Affective Disorder Support Mindset Shift Cooking As Therapy

Meet your Teacher

Delilah Counseling

Davidson County, TN, USA

Meet your Teacher

Delilah Counseling

Davidson County, TN, USA

© 2026 Delilah Counseling. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.