18:25

Bodyscan English

Name: Bodyscan English
Uploaded: 2021-07-16T09:33:41.000Z
Duration: 18 min 25 s
Channel: Claudine Drees
Description: In this bodyscan you can connect mind and body. You will scan various bodyparts and connect your breath to them. You will be able to feel more and more relaxed and in harmony with yourself. Just listen and relax.

by Claudine Drees

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

367

In this bodyscan you can connect mind and body. You will scan various bodyparts and connect your breath to them. You will be able to feel more and more relaxed and in harmony with yourself. Just listen and relax.

Body Scan Relaxation Mindfulness Tension Release Progressive Relaxation Oxygenation Mindful Observation Breathing Breathing Awareness Visualizations

Meet your Teacher

Claudine Drees

Brussels, Belgium

Meet your Teacher

Claudine Drees

Brussels, Belgium

© 2026 Claudine Drees. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.