
10:47
10:47
There's A Middle Man Involved
Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
64
There's a middle man involved sitting between what's out there and our experience of it. It really can look like our experience is pure. Something happens out there and we feel it inside us. That is the outside in paradigm and living in this place makes us victims. It makes us want to control and it can be the slippery slope to burnout. Just remembering there is a middle man which is thought in the moment or perspective, can be helpful. It is always there, creating our experience unseen by us.
ExperienceExternal CircumstancesSufferingAwarenessWellbeingLetting GoEmotionsControlBurnoutPerspectiveSuffering ReductionAwareness GuidanceHolistic WellbeingLet Go Of EmotionsMiddlemenThoughts
Meet your Teacher

Clare Downham
West Yorkshire, United Kingdom
