
00:30
00:30
The Space Before Thought - A Practice On Being
Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22
This meditation guides you into the quiet space that exists before and beneath thought. The part of you that is always untouched, always whole. You’ll be invited to rest in being, without needing to change anything.
MeditationInner PeaceStillnessBreath AwarenessThought ObservationNon Judgmental AwarenessCompassionWholenessEquilibriumInner ExplorationPhysical SupportCompassionate ObservationEquilibrium ReturnStillness ExplorationInnate WholenessUnwavering Peace
Meet your Teacher

Clare Downham
West Yorkshire, United Kingdom
