The Space Before Thought - A Practice On Being
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The Space Before Thought - A Practice On Being

by Clare Downham

Rated
5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
22

This meditation guides you into the quiet space that exists before and beneath thought. The part of you that is always untouched, always whole. You’ll be invited to rest in being, without needing to change anything.

MeditationInner PeaceStillnessBreath AwarenessThought ObservationNon Judgmental AwarenessCompassionWholenessEquilibriumInner ExplorationPhysical SupportCompassionate ObservationEquilibrium ReturnStillness ExplorationInnate WholenessUnwavering Peace

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom