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The Compass Within - A Journey Into Stillness, Truth & Trust

Name: The Compass Within - A Journey Into Stillness, Truth & Trust
Uploaded: 2025-10-04T09:29:33.221Z
Duration: 16 min 45 s
Channel: Clare Downham
Description: This guided meditation helps you quiet the mind and reconnect with your inner compass. That’s the place within that knows, even when your thoughts are unsure. Through body-based awareness and gentle inquiry, you’ll explore what truth feels like and begin to move from trust instead of fear.

by Clare Downham

Rated

4.8

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This guided meditation helps you quiet the mind and reconnect with your inner compass. That’s the place within that knows, even when your thoughts are unsure. Through body-based awareness and gentle inquiry, you’ll explore what truth feels like and begin to move from trust instead of fear.

Meditation Self Trust Body Awareness Inner Compass Emotional Acceptance Mindfulness Visualization Present Moment Awareness Non Judgmental Awareness Clarity Intuition Mindfulness Breathing Visualization Technique Clarity Through Stillness Trusting Intuition

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

© 2026 Clare Downham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.