Noisily Searching To Be Calm

I was noisily searching to be calm for a long time. It involved trying to control a lot. I tried to maintain circumstances, make some changes and repeat certain practises so I could be calm. But all that was done within a misunderstanding of how life works. Because life is changeable and nothing in form is permanent. If we don't get that, we are in constant a state of resistance which does not feel good. When we stop resisting calm is more naturally available.

Reviews

Very insightful and calming thank you so much

Excellent! I identified with everything that you said & it helped me so much! Thank you!!

Helpful! Don’t resist..
Listened to your livestream and liked you a lot. Thank you, Clare