Living Outside Facts Creates Overwhelm

Living in denial of facts creates that overwhelmed feeling because there are some facts about being human. They are truths - like those in science - like gravity. Imagine for a moment if you lived whilst defying gravity. You would be stepping through broken things all day long. That would create that overwhelmed feeling whilst you tried to keep up with the cleaning and avoid cutting your feet on the shards of glass and crockery. This is a wonderful metaphor for how we create overwhelm.