Let Me Show You Where Calm Is
11:14
11:14

Let Me Show You Where Calm Is

by Clare Downham

Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
201

Let me show you where calm is or rather let me show you where it isn't because then you will find it yourself. It looks like calm is in all sorts of things like having some time to yourself, going for a run or in the bar of chocolate or the glass of wine. It can also look like it is the massage, the meditation or the walk or even in the yoga class! But what if calm was always available to you no matter what the situation.

CalmSelf DiscoveryClarityAwarenessMindfulnessMeditationYogaThought ObservationCalm And ClarityCalmness In CrisisAwareness GuidanceMindfulness In Daily LifeCalm TriggersCalm Activations

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom