Is This True?

"Is this true?" is such a powerful question. When you are caught up and feeling stressed can you become aware of your thoughts. You don't need to judge them as right or wrong - that's not helpful. But noticing is different, awareness is powerful and consciousness helps. Because is what you are thinking really true? On a fundamental level is it a fact? When you consider human life, how much is actually true? Maybe there are some scientific facts like gravity but the rest of it. Who knows?

Reviews

Look fwd to trying this. Great way of explaining this! Fingers crossed it works! 😊