13:03

Innate Mental Health

Name: Innate Mental Health
Uploaded: 2022-10-11T12:35:07.000Z
Duration: 13 min 3 s
Channel: Clare Downham
Description: We all have innate mental health. Sometimes that is hard to see. Especially if you are feeling mentally unwell. But this new paradigm can be seen when we look with curiosity. Join me as I explore this topic from a new perspective.

by Clare Downham

Rated

4.8

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

205

We all have innate mental health. Sometimes that is hard to see. Especially if you are feeling mentally unwell. But this new paradigm can be seen when we look with curiosity. Join me as I explore this topic from a new perspective.

Mental Health Mental Illness Emotions Present Moment Transformation Curiosity Innate Health Variable Emotions Present Moment Awareness Constants Mental Health Days New Perspectives Transformative Changes

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

© 2026 Clare Downham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.