11:17

Feelings!

Name: Feelings!
Uploaded: 2021-09-01T12:36:57.000Z
Duration: 11 min 17 s
Channel: Clare Downham
Description: Feelings don't have a solution but when we think they do the urge to solve them can be exhausting. We can keep trying to solve our feelings but never get to where we want to be. Maybe there is another way? Track contains ambient sounds in the background

by Clare Downham

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Everyone

Plays

334

Feelings don't have a solution but when we think they do the urge to solve them can be exhausting. We can keep trying to solve our feelings but never get to where we want to be. Maybe there is another way? Track contains ambient sounds in the background

Feelings Acceptance Awareness Burnout Stress Mindfulness Compassion Coaching Ambient Sounds Emotional Acceptance Thought Awareness Burnout Recovery Mindful Observation Self Compassion Transformational Coaching

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

© 2026 Clare Downham. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.