Discover Calm Within - A 3 Ps Innate Well-Being Meditation
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Discover Calm Within - A 3 Ps Innate Well-Being Meditation

by Clare Downham

Rated
4.9
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
108

Are you ready to discover the calm within and tap into your innate well-being? Join this transformative Three Principles meditation to find peace and serenity within yourself. Guided by soothing instructions, you'll be invited to reflect on the principles of Mind, Consciousness, and Thought, visualizing a serene inner space. Experience the power of accessing your inner calm and releasing tension, leaving you refreshed and ready to embrace the rest of your day. Are you ready to embark on this journey of inner peace and well-being?

CalmMeditationWell BeingThree PrinciplesPresent MomentBody AwarenessSelf AwarenessRelaxationPeaceSerenityMindConsciousnessInner PeaceHolistic WellbeingBreath ObservationThought ObservationAccessibilityPresent Moment AwarenessSelf ObservationTension ReleaseBody Sensations AwarenessBreathingCalm VisualizationsThoughtsThree Principles MeditationsVisualizations

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom

Meet your Teacher

Clare Downham

West Yorkshire, United Kingdom