Beyond Control - Loosening The Grip On Stress

When life feels overwhelming, it is easy to believe control will bring relief. This meditation helps you soften that grip. From a 3 Principles understanding, stress comes not from circumstances but from busy thoughts. With reminders to return to breath and body, you’ll rediscover the resilience and calm that live beneath all effort.

Reviews

So calming and relaxing. So grateful for Clare. When I feel overwhelmed Clare somehow helps me to feel ok about myself.