A Safe Space To Feel Grief

This meditation creates a compassionate space for grief to move through you, naturally and without forcing or pushing. There is no right way to feel or heal, only presence, and your permission to feel what’s true for you in this moment.

Reviews

I lost my cat of 20 years on July 1st. She was my greatest Zen teacher. And her final lesson was the ultimate in letting go. That creature brought as much magic and light into my life as anyone else. In fact. She was my longest relationship lol. I miss her terribly. I talk to her everyday. I find her and her brother who passed in 2014 are a beautful anchor to return to when stuck in my head. There were ALWAYS there for me. And I still feel that way. Grief is love expressed fully 🤍