Lotus Land | A Guided Meditation For Sleep
33:37
33:37

Lotus Land | A Guided Meditation For Sleep

by Clara Starr

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
3.1k

The guided meditation begins with a simple relaxation exercise and then journeys back in time to the artist Monet's colourful garden at Giverny. Here you will discover an otherworldly sense of peace. The visualisation ends with soothing ambient sounds from the water lily garden.

SleepMeditationRelaxationHistoryTranquilityNatureBreathingCreativityStillnessTimeHistorical ImageryMindful BreathingProgressive Muscle RelaxationInner StillnessCreative InspirationNature InspirationSensesSensory ExperiencesTranquil EnvironmentsVisualizations

Meet your Teacher

Clara Starr

Asheville, NC, USA

Meet your Teacher

Clara Starr

Asheville, NC, USA