Connect With Your Brilliant Body
12:15
12:15

Connect With Your Brilliant Body

by Clair Norman

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
286

You are perfect just as you are. Start your day with wonder and appreciation for your brilliantly engineered body and all of its life-affirming functionality. Settle in as you feed your body and life with oxygen and smooth surrender.

BodyAppreciationWonderOxygenSurrenderBeginnerBreathingBody AwarenessBody ScanMind Body ConnectionGratitudeStillnessHeart RateBlood PressureBody Mind Spirit ConnectionLong BreathingStillness And MovementHeart Rate ReductionBeginner MindsetBreathing AwarenessPhysicality

Meet your Teacher

Clair Norman

Maidens

Meet your Teacher

Clair Norman

Maidens