
12:15
12:15
Connect With Your Brilliant Body
by Clair Norman
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
286
You are perfect just as you are. Start your day with wonder and appreciation for your brilliantly engineered body and all of its life-affirming functionality. Settle in as you feed your body and life with oxygen and smooth surrender.
BodyAppreciationWonderOxygenSurrenderBeginnerBreathingBody AwarenessBody ScanMind Body ConnectionGratitudeStillnessHeart RateBlood PressureBody Mind Spirit ConnectionLong BreathingStillness And MovementHeart Rate ReductionBeginner MindsetBreathing AwarenessPhysicality
Meet your Teacher

Clair Norman
Maidens
