Self-Love Meditation
14:04
14:04

Self-Love Meditation

by Claire Parish

Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7

This is a guided self-love meditation that is designed to support you to calm the mind and body and receive support and guidance, some space for reflection and contemplation, and recommended to journal after.

Self LoveMeditationCalmReflectionContemplationJournalingSurrenderEmotional AwarenessBoundary SettingGriefAuthenticityBreathingEmotional ResilienceSurrender PracticeGrief ManagementAuthentic Self DiscoveryBreathing TechniqueSelf Reflection

Meet your Teacher

Claire Parish

Milton Keynes, England, UK

Meet your Teacher

Claire Parish

Milton Keynes, England, UK