
14:04
14:04
Self-Love Meditation
Rated
4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
7
This is a guided self-love meditation that is designed to support you to calm the mind and body and receive support and guidance, some space for reflection and contemplation, and recommended to journal after.
Self LoveMeditationCalmReflectionContemplationJournalingSurrenderEmotional AwarenessBoundary SettingGriefAuthenticityBreathingEmotional ResilienceSurrender PracticeGrief ManagementAuthentic Self DiscoveryBreathing TechniqueSelf Reflection
Meet your Teacher

Claire Parish
Milton Keynes, England, UK
