Walking Meditation
05:00
05:00

Walking Meditation

by Claire

Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144

Welcome to radiant mind. A series of meditation and music to slow down, breathe, return to ourselves and to our bodies. This meditation is a walking meditation, so it's best to practice this meditation while walking outdoors.

Walking MeditationBody AwarenessBreath AwarenessSensory ExperienceGroundingRelaxationGrounding TechniqueTension Release

Meet your Teacher

Claire

Hamilton, ON, Canada

Meet your Teacher

Claire

Hamilton, ON, Canada