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05:00
Walking Meditation
by Claire
Rated
4.4
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
144
Welcome to radiant mind. A series of meditation and music to slow down, breathe, return to ourselves and to our bodies. This meditation is a walking meditation, so it's best to practice this meditation while walking outdoors.
Walking MeditationBody AwarenessBreath AwarenessSensory ExperienceGroundingRelaxationGrounding TechniqueTension Release

