
04:26
04:26
New Book: "Art Of Clearly Knowing"
by CK Kamaraj
Rated
4.6
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
53
What is the root of our suffering and happiness? What is the true nature of our thoughts, emotions, and feelings? Art of ClearlyKnowing invites us to take a deep look into the reality of our human condition, so we can skillfully address our stress, anxiety, depression, and heartaches—and find our peace, joy, and freedom.
SufferingHappinessThoughtsEmotionsFeelingsHuman ConditionStressAnxietyDepressionHeartachesPeaceJoyFreedomMindfulnessSelf AwarenessSelf RegulationNon AttachmentHabit ChangeClarityProblem SolvingBuddhismSelf MonitoringNon Judgmental AwarenessAddictive ThoughtsMindful TaskBuddhist GuidanceMindfulness HistoryHabitual Patterns Changes
Meet your Teacher

CK Kamaraj
New Hampshire, USA
