Tools To Overcome Stress From COVID-19

A talk and meditation to help you deal with the stress of COVID-19. There are many things available to you that will help to do this:
Gratitude,
Listening to Music,
Walking and out in nature,
Yoga,
Do something creative,
Read a good book,
Talk to a loved one,
Smile,
Help another with acts of kindness,
Pray, Affirmations and Meditation,
breathe,
keep a positive overview and remember,

This too shall pass.

Reviews

Absolutely beautiful, so helpful as I am recovering from long covid. The mediation and prayer left me smiling and feeling so enriched with love 💗 much graditude to you Rev Cindy

Lovely

🙏☮️Beautiful Thank you!

exactly what I needed this morning.

Thank you for this meditation with practical and helpful information.