The Benefits Of Slowing Down
15:09
15:09

The Benefits Of Slowing Down

by Rev. Dr. Cindy Paulos Msc.D

Rated
4.8
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
1.9k

There is great value in talking time to slow down. In each and every moment, there is a gift of realization that can be discovered by being aware of it. It is very hard to be aware when we are speeding around trying to get things done. When we rush around, we create stress on our body and mind. This is a talk and meditation.

AwarenessStressMeditationBreathingHeartLoveZenGratitudeBody ScanHeart CenteredUnconditional LoveZen MeditationGratitude For NatureAramaicBody And MindLight VisualizationsPrayersSlowing DownTalkingVisualizationsChakra Visualizations

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA

Meet your Teacher

Rev. Dr. Cindy Paulos Msc.D

Kahului, HI, USA