The Isolated Mind Looks For So-called Friend As Trash Can

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY.

Listening to this talk is meditation. What one needs to do is listen attentively, without being stuck in words, examine the mind in silence, no agree or disagree, just look at the mind as it is. Doing so is already part of true meditation.