02:53

Can One Stop Escaping But Stay With What Is Now?

Name: Can One Stop Escaping But Stay With What Is Now?
Uploaded: 2022-05-30T15:17:47.000Z
Duration: 2 min 53 s
Channel: Cico (Chonghe Zhang)

by Cico (Chonghe Zhang)

Rated

4.7

Type

talks

Activity

Meditation

Suitable for

Experienced

Plays

**Note: Truth does not always sound pleasant. If the mind is not really peaceful now, it might not be a perfect moment to listen to this podcast, one has to be aware of the emotions or reactions that can block one from listenING ATTENTIVELY and with HUMILITY. This talk is a meditation practice. What one needs to do is listen attentively, without getting stuck in words, examine the mind in silence, not agree or disagree, just look at the mind as it is. Doing so is already part of true meditation.

Truth Present Moment Meditation Mindfulness Emotions Humility Pleasure Energy Fear Restlessness Mind Fragmentation Mental Stability Anxiety Stress Present Moment Awareness Energy Conservation Anxiety And Stress Pleasure Explorations

Meet your Teacher

Cico (Chonghe Zhang)

Amsterdam, Netherlands

Meet your Teacher

Cico (Chonghe Zhang)

Amsterdam, Netherlands

© 2026 Cico (Chonghe Zhang). All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.