1: Listening To This Talk With Full Attention Is Meditating

This audio is made from the recordings of Cico's live sessions via Insight Timer. Everything is improvised; that is, Cico speaks directly about what he perceives.

The talk covers various topics, and it is impossible to summarize in the title, which allows only 60 characters. The immensity of the deep talk outweighs any keywords that can be placed in the title.

This talk demands one's full attention to listen, listening without any purpose or direction, perceiving while listening. Please do it first and find out what will happen.

This is the first episode in the year of 2025.