12:22

Meeting The Moment

Name: Meeting The Moment
Uploaded: 2026-01-29T10:08:29.782Z
Duration: 12 min 22 s
Channel: Ciara Conlon
Description: So much of our discomfort comes from resisting what is happening right now. In this meditation, we will practice meeting the present moment with openness and curiosity. By tuning into our inner awareness, we will learn how to respond rather than react, allowing us to move through life with greater calm, clarity, and presence.

by Ciara Conlon

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

So much of our discomfort comes from resisting what is happening right now. In this meditation, we will practice meeting the present moment with openness and curiosity. By tuning into our inner awareness, we will learn how to respond rather than react, allowing us to move through life with greater calm, clarity, and presence.

Mindfulness Self Awareness Calm Clarity Presence Self Compassion Self Trust Energy Conservation Intuition Body Awareness Nonjudgmental Observation Intuition Listening

Meet your Teacher

Ciara Conlon

Dublin, Ireland

Meet your Teacher

Ciara Conlon

Dublin, Ireland

© 2026 Ciara Conlon. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.