19:39

Embrace The Shift

Name: Embrace The Shift
Uploaded: 2022-05-24T03:23:41.000Z
Duration: 19 min 39 s
Channel: Chris Wille
Description: We're constantly being pushed and pulled by our daily doings - in a state of shifting from one thing to the other. On of our greatest gifts as a human is the ability to place our attention and focus where we choose. With willpower, and practice, we can shift and transmute our current state - physical, mental, emotional, and spiritual.

by Chris Wille

Rated

4.3

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

We're constantly being pushed and pulled by our daily doings - in a state of shifting from one thing to the other. On of our greatest gifts as a human is the ability to place our attention and focus where we choose. With willpower, and practice, we can shift and transmute our current state - physical, mental, emotional, and spiritual.

Attention Focus Willpower Body Scan Emotional Regulation Loving Kindness Mindfulness Mindfulness Of Thoughts Mindfulness In Daily Life Breathing Awareness Loving Kindness Meditations Mental States Physical States Practices Shifts Spiritual State Transmutation Emotions

Meet your Teacher

Chris Wille

Glenorchy, New Zealand

Meet your Teacher

Chris Wille

Glenorchy, New Zealand

© 2026 Chris Wille. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.