10:04

Coming Home

Name: Coming Home
Uploaded: 2022-05-18T00:00:53.000Z
Duration: 10 min 4 s
Channel: Chris Wille
Description: This practice explores the wandering mind, and invites us to come back home to ourselves, again and again. As you find a comfortable seat or position lying down, relax, take a few breaths and be guided into inquiry of your own mind. As you leave this practice take the principles and move through your day with an increased sense of openness.

by Chris Wille

Rated

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

This practice explores the wandering mind, and invites us to come back home to ourselves, again and again. As you find a comfortable seat or position lying down, relax, take a few breaths and be guided into inquiry of your own mind. As you leave this practice take the principles and move through your day with an increased sense of openness.

Relaxation Breathing Mindfulness Awareness Present Moment Non Attachment Witnessing Openness Conscious Breathing Nervous System Awareness Returning To Present Thought Release Thought Visualizations Visualizations

Meet your Teacher

Chris Wille

Glenorchy, New Zealand

Meet your Teacher

Chris Wille

Glenorchy, New Zealand

© 2026 Chris Wille. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.