Creek Meditation

During meditation, thoughts arise and can distract us. In this recording, we practice using guided imagery to let thoughts float along their way without disturbing our peace. Calming creek noises included.

Reviews

Helpful technique.

I have a few techniques for letting go of thoughts but this was a lovely one to add to my collection, thank you. I will return to this peaceful place often.

This meditation takes you to a wonderfully peaceful place and guides you into a more focused state of mind. I enjoyed the background music and gentle sounds of nature that really made the image of the creek come alive.

A beautiful, peaceful and gentle way to deal with invasive thoughts. Thanks so much.