AM Guided Prayer & Meditation- Jesus & ACIM W44 (Sadhana)
by Christi Sime
Guided Morning Holy Meditation & Prayer. Preambles include teachings of Yeshua the Nazarene translated from Aramaic to English & the Lord's Prayer. We use a simple technique for the breath work, an ancient Sufi practice that has been part of Christianity since the time of the Apostles. We calm our nervous system by grounding ourselves in the earth so we don’t get too heady and float too high too soon and instantly we feel whole and secure. We rejuvenate our senses through the Elements in Aramaic, and it serves as a reminder that our breath is already united with The Holy Breath, also known as The Holy Spirit. We will then go deeper, meditating on the ACIM W.44 Affirmation "God is the light in which I see". By taking this time in the morning to connect with Jesus, the peace that you feel from this practice, will naturally radiate to all subjects in your day ahead.
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London, England