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Meditation Timer OnlineChristina Marie is a psychotherapist of 12 years and wellness coach supporting trauma sensitive meditation, mindfulness and embodied being. She received her Masters at the University of Chicago with internship at Northwestern University. Later she did a yoga teacher training at Pavones Center for Yoga and Mindfulness. Her practice includes somatic mind body practices, mindfulness, trauma informed principles, Focusing, and parts-work. All of you is welcome.
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Trauma and PTSD
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Women's Issues
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Life Coaching
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LGBTQ+ individuals
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Neurodivergence
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Stress
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Spirituality
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Grief
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Anxiety
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Body Positivity
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Depression
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Service Provided
Virtual
Client Age
Adult
Treatment Approaches
Somatics · IFS · Psychodynamic Therapy
License Information
149.017508
Identifies as Female
Speaks English
Joined Insight Timer in June 2023
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