12:10

Total Bliss

Name: Total Bliss
Uploaded: 2020-10-18T22:30:38.000Z
Duration: 12 min 10 s
Channel: Christian Chegne
Description: Finding the blissfulness of being, a state of total presence and oneness with ourselves and the universe. In this practice, we visualise a beautiful mandala containing all of life's people, places, and memories - all that we can imagine. In doing so, we take a step back and practice sitting in the silence - watching it all unfold and reveling in our oneness with the whole. Enjoy.

by Christian Chegne

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

179

Finding the blissfulness of being, a state of total presence and oneness with ourselves and the universe. In this practice, we visualise a beautiful mandala containing all of life's people, places, and memories - all that we can imagine. In doing so, we take a step back and practice sitting in the silence - watching it all unfold and reveling in our oneness with the whole. Enjoy.

Bliss Presence Oneness Breathwork Silence Connection Body Awareness Witnessing Imagination Totality Connection Grounding Breath Blissful Silence Interconnectivity Body Reconnection Color Imagination Mandala Visualizations Memories Visualizations

Meet your Teacher

Christian Chegne

Málaga, Spain

Meet your Teacher

Christian Chegne

Málaga, Spain

© 2026 Christian Chegne. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.