
15:04
15:04
Freeing The Heart
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k
Let go of tension, pain and limiting beliefs about yourself or others that have armoured your heart and reclaim your heart's inner guidance. Chrissy Ortner is a Clinical Hypnotherapist and meditation teacher based in Melbourne's eastern suburbs.
RelaxationHeartBeliefsAwarenessBreathingEmpowermentGratitudeTensionPainSensory AwarenessHeart ArmorEye RelaxationPositive Belief IntegrationBody SofteningPersonal PowerCandle Flame VisualizationsCurtains And Windows VisualizationsNegative Belief ReleasesSighingVisualizations
Meet your Teacher

Chrissy Ortner
Melbourne, Australia
