Freeing The Heart
15:04
15:04

Freeing The Heart

by Chrissy Ortner

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
2.5k

Let go of tension, pain and limiting beliefs about yourself or others that have armoured your heart and reclaim your heart's inner guidance. Chrissy Ortner is a Clinical Hypnotherapist and meditation teacher based in Melbourne's eastern suburbs.

RelaxationHeartBeliefsAwarenessBreathingEmpowermentGratitudeTensionPainSensory AwarenessHeart ArmorEye RelaxationPositive Belief IntegrationBody SofteningPersonal PowerCandle Flame VisualizationsCurtains And Windows VisualizationsNegative Belief ReleasesSighingVisualizations

Meet your Teacher

Chrissy Ortner

Melbourne, Australia

Meet your Teacher

Chrissy Ortner

Melbourne, Australia