
22:44
22:44
Finding Joy By Knowing Who You Are
by Chris Lahiff
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
308
We begin with a deep appreciation for the perfection of the human body and physical reality. We examine where and what we come from and through that awareness, we recognize our natural state of Joy that exists under all the layers of "stuff" we have piled on. There is a difference between happiness and joy. Joy is a quality of Being. It is a celebration for the richness of life. We celebrate those who show up as their authentic selves and show the rest of us how to truly live. Joy is cultivated.
JoySelf AwarenessAppreciationHuman BodyPhysical RealityAuthenticityFocusInterconnectednessPerfectionSelf ExpressionPeaceEnergyConsciousnessBody AwarenessGratitudeEye FocusIntrinsic PerfectionJoy CultivationPeacebuildingCollective ConsciousnessBody Sensations AwarenessBreathingBreathing AwarenessCelebrationsHarmony VisualizationsLife EnergiesVisualizations
Meet your Teacher

Chris Lahiff
Fort Myers, FL, USA
