Unconditional Love & Acceptance

A meditation in which we compassionately turn towards our painful thoughts, emotions, and feelings like a mother tending to a newborn baby.

Reviews

I really like this- a lot- but I wasn’t aware of the ending …. At the time I only intended to spend 10 minutes- just fyi thankful for the guidance all the same *

So good, will definitely do this again. Loved it, thank you ❤️🙏🏻❤️

Beautiful practice, Namaste 🙏

Transformative! 💕

Powerful, right for emotional moments. Lets go hard feelings.

Peaceful meditation

Thank you ❤
Can I add background music somehow?

Wonderful meditation to repeat often. Thank you Chris Grosso. This is a healing gift to ourselves and humanity.

A gentle act of self compassion that is so necessary. Thank you!

Good stuff! Helped me with some compulsive behavior impulses.

I didn't even realize the impact this was going to have on me until I visualized holding these negative feelings. I realized that this was in essence myself and I needed to acknowledge and sit with this thing's show myself care and this was quite moving if you can actually personify these feelings...

Beautiful. Chris has such a sweet friendly voice and the pauses allowed me to really practice. Thank you Chris.

I loved this. It will be my go to when I'm really being hard on myself.

Thanks for giving me 9 minutes to feel comfortable and loving to myself. I enjoyed this very much. 🙏🏼💜😃

Perfect practice to grow and really feel acceptance and so needed incondicional self love.
Thankyou so much

Really helpful! Will be using again and again to heal from my recent hurts ❤️

Such a simple process, but such a powerful experience. Thank you.

It was just a dream our love. A cocreated facade. This helped as I wept at work. I feel like such a pussy at times over this woman. I'm doing my best but the pain is still real a year later. I'm a Libra 2.

Namaste ~

Very healing for recurring fears or memories that haunt us. Images in dreams we want to confront or get rid of. Soothing voice. Thank you so much.

Very powerful & healing. Thank you