Forgiveness Meditation

Practicing forgiveness towards ourselves, and others, for hurt caused by fear, pain, confusion, anger, and misunderstanding.

Reviews

This is a short & useful practice that helps us learn to forgive ourselves & others. Thank you.

Exactly what I needed. Forgiving is a gift, one that opens my own heart again after being hurt, like inner magic wound healing.

Wonderful! Very clear and meaningful guidance. Beautiful practice to be repeated often. Thank you 🙏🏼

Thank you so much. Very cleansing. Coming back for sure.

Thank you 💓

Short but very affective

That was really simple but really helpful mate. Really appreciate it

Exactly what was needed 🙏🏼 thank you

Quick, easy and effective. Thank you

Needed this today. Namaste.

This method is truly effective to let the patterns of gut and pain first be acknowledged before we start showing care and witness to start on ourselves and then to the others. It makes me feel humble and therefore stronger instead of weaker.

Very nice meditation! Definitely one to repeat.

Thank you for this ❤️

This was life-changing for me. Thank you. I might do this one daily. Several times a day.

Forgiving yourself is somehow harder than forgiving others. It is needed and when done from compassionatel presence it is healing. Sin is error thinking.
Go and sin no more is a command to stay present, identified with the presence not the form sense of ego.

Short and helpful

A simply message when you’re disconnected and spinning with self limiting thoughts. Forgive yourself

Wise words, thanks.

I free myself from the past and forgive myself. Very powerful and inspiring words throughout these 6 minutes. I will have to listen again though to memorize the phrases that were said since they can be used as mantras in my daily practice. Other than that, thanks so much!