
08:56
08:56
Guided Meditation For A Beautiful Sleep
by Chris Burke
Rated
4.3
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
864
This is a high-quality nine-minute guided meditation for a beautiful sleep. This will help take away your negative thoughts and worries. Create a calm and positive atmosphere. Relieve stress and remove fear of the future. Resulting in a deep beautiful refreshing sleep.
MeditationSleepNegative ThoughtsCalmPositive AtmosphereStress ReliefFearDeep SleepRefreshing SleepBreathingBody ScanMindfulnessHolisticDeep BreathingTension ReleaseIntention SettingPresent MomentBody Mind Spirit ConnectionHealing VisualizationsIntentionsVisualizationsWorry
Meet your Teacher

Chris Burke
London, England, United Kingdom
