07:42

Stress Release Meditation

Name: Stress Release Meditation
Uploaded: 2023-07-31T22:11:35.055Z
Duration: 7 min 42 s
Channel: Chloe Chaput
Description: Soft and sweet, this eight minute meditation has you connect with your surroundings in order to connect inwards. With a soft gaze and deep breaths you can slip into a place of comfort and ease while follow along to this guided meditation.

by Chloe Chaput

Rated

4.2

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

Soft and sweet, this eight minute meditation has you connect with your surroundings in order to connect inwards. With a soft gaze and deep breaths you can slip into a place of comfort and ease while follow along to this guided meditation.

Stress Meditation Body Awareness Relaxation Environmental Awareness Mindfulness Breathing Awareness Guided Meditations Mindful Gazing Visualizations

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada

© 2026 Chloe Chaput. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.