
10:52
10:52
Morning Presence
by Chloe Chaput
Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
333
This 10-minute guided meditation brings you out of your head and into your body. We cultivate presence through intention and the breath. Affirmations are used to create a strong foundation for your day-enabling you to move from a place of connection and calm as you navigate the life you are creating!
PresenceMeditationAffirmationsConnectionCalmAlignmentRelaxationBreathingOpennessSpine AlignmentPresent MomentBreath As ToolTension ReleaseExtended BreathingOpenness And ReceptivityBreathing AwarenessIntentionsMantrasMantra RepetitionsMornings
Meet your Teacher

Chloe Chaput
Guelph, ON, Canada
