Morning Presence
10:52
10:52

Morning Presence

by Chloe Chaput

Rated
4.7
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
333

This 10-minute guided meditation brings you out of your head and into your body. We cultivate presence through intention and the breath. Affirmations are used to create a strong foundation for your day-enabling you to move from a place of connection and calm as you navigate the life you are creating!

PresenceMeditationAffirmationsConnectionCalmAlignmentRelaxationBreathingOpennessSpine AlignmentPresent MomentBreath As ToolTension ReleaseExtended BreathingOpenness And ReceptivityBreathing AwarenessIntentionsMantrasMantra RepetitionsMornings

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada