05:22

Cleansing And Cooling

Name: Cleansing And Cooling
Uploaded: 2024-03-02T16:40:05.930Z
Duration: 5 min 22 s
Channel: Chloe Chaput
Description: Sometimes the fire burns too hot and we become irritable, agitated, short-tempered, or frustrated. This meditation is curated to cool those flames to foster a sense of ease, grace harmony, and contentment.

by Chloe Chaput

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

106

Sometimes the fire burns too hot and we become irritable, agitated, short-tempered, or frustrated. This meditation is curated to cool those flames to foster a sense of ease, grace harmony, and contentment.

Cleansing Cooling Irritability Agitation Relaxation Contentment Focus Body Awareness Breathing Movement Awareness Head Focus Eye Focus Muscle Relaxation Diaphragmatic Breathing Gentle Movement Environmental Awareness Anger

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada

Meet your Teacher

Chloe Chaput

Guelph, ON, Canada

© 2026 Chloe Chaput. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.