
08:02
08:02
Meditation For Peace
by Chloe Nigro
Rated
4.1
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
64
This meditation is designed to address feelings of overwhelm, stress, and anxiety. After a few guided breaths, we'll focus on Peace, both in and outside of ourselves. By the end of this meditation, I hope you feel more at peace, more grounded, and more centred.
MeditationPeaceOverwhelmStressAnxietyBreathingCovidMovementCovid ReintegrationFocused BreathingStress AwarenessGentle MovementGroundingMantrasPeace MantrasPeace VisualizationsVisualizationsCentering
Meet your Teacher

Chloe Nigro
London, England, United Kingdom
