10:33

Loving Kindness

Name: Loving Kindness
Uploaded: 2018-07-26T15:21:18.000Z
Duration: 10 min 33 s
Channel: Chill Meditation + Massage

by Chill Meditation + Massage

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

9.7k

Minds are question-asking, worry-spinning, loud-mouths. Left unchecked, thoughts noisily bounce around our heads all-day long –– interrupting, nagging, and speaking out of turn. This meditation is designed to help you sort through the noise and become more aware of the thoughts, ideas, and beliefs that are consuming your brain-space. Cultivate compassion, kindness and love for yourself and others.

Meditation Awareness Thoughts Ideas Beliefs Compassion Kindness Love Self Others Loving Kindness Self Compassion Emotional Awareness Compassion For Others Breathing Awareness Loving Kindness Meditations Visualizations

Meet your Teacher

Chill Meditation + Massage

Chicago, IL, USA

Meet your Teacher

Chill Meditation + Massage

Chicago, IL, USA

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