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15:00
Increase Your Focus (For Entrepreneurs Working From Home)
by Chenae Carey
Rated
4.5
Type
guided
Activity
Meditation
Suitable for
Everyone
Plays
303
This practice is designed to support entrepreneurs who run their own businesses, anyone working from home. When we have so many tasks to do, we often sit at our desks, and our minds go blank. This grounding practice is a great way to start your day and will help keep you on track. You'll find this especially helpful if you get distracted by bright shiny objects. This practice has been designed so that you can do it daily if you desire. You will need a pen and paper, or your journal.
FocusEntrepreneurshipGroundingBreathingPrioritizationBody ScanStressSelf CompassionDeep BreathingBody Scan RelaxationBreathing AwarenessWorking From Home
Meet your Teacher

Chenae Carey
Brisbane, Australia
