Cultivating Peace With What Is

Meditation can be used as a way to more fully embody, to immerse more deeply into your present experience, the mundaneness of your daily life. 1 Corinthians 6:19-20 says, “Don’t you realize that your body is a sacred place, the place of the Holy Spirit?” This is meditation as a way to cultivate peace with what is, to practice being at peace with reality, even when it’s not your preferred state. Sit with the discomfort and find peace through radical presence. This practice is about that.