
08:09
08:09
Body Love & Beyond: Chapter 5, Responsibility
by Chelsea Keen
Rated
4.5
Type
talks
Activity
Meditation
Suitable for
Everyone
Plays
43
Body Love and Beyond is an audiobook that reads as a (self) love letter to young people facing body image concerns. The paradigm-shifting exercises and distinctions take readers on a transformational journey to body acceptance, personal peace, and power.
Self LoveResponsibilityPerspectiveCreationEmotional RegulationForgivenessMeditationTruthOpinionsPowerEmpowermentBoundariesBody AcceptancePersonal PeacePersonal ResponsibilityNarrative TherapyEmotional Self RegulationTruth Vs OpinionPower Of WordsPersonal EmpowermentBoundary SettingBody ImagesForgiveness MeditationsLanguagesNarrativesParadigm ShiftsPerspective ShiftTransformational JourneyBody Image
Meet your Teacher

Chelsea Keen
Calgary, AB, Canada
