08:02

Self Love

Name: Self Love
Uploaded: 2019-07-17T04:20:59.000Z
Duration: 8 min 2 s
Channel: Chelsea Silaban
Description: This meditation practice is intended to bring a deep sense of connection, calmness and stillness to your body. You are invited to focus on your breath, bring intention to your practice, and tune into the sensations present in your body.

by Chelsea Silaban

Rated

4.6

Type

guided

Activity

Meditation

Suitable for

Everyone

Plays

11.7k

This meditation practice is intended to bring a deep sense of connection, calmness and stillness to your body. You are invited to focus on your breath, bring intention to your practice, and tune into the sensations present in your body.

Meet your Teacher

Chelsea Silaban

Redlands, CA, USA

Meet your Teacher

Chelsea Silaban

Redlands, CA, USA

© 2026 Chelsea Silaban. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.