Welcome into the lexio divina.
I will lead you through the passage four times.
After each reading,
I will give you time to reflect on the reading with a different focus each time.
Before we begin,
Find a comfortable place to sit.
Place yourself in a position to receive the Holy Spirit.
Take a deep breath from your nose and release slowly through your mouth and pause.
Relax your body and ask God to be with you and with your thoughts.
Imagine yourself sitting in the presence of God.
Remember,
This is a meditation.
It is a time for you to reflect on the text.
If you find your mind wandering,
Just gently bring it back.
To the reading,
Take another deep breath from your nose and release slowly from your mouth and pause.
As I read this passage through the first time,
Listen for patterns,
Images and ideas.
Listen as if you are listening to someone read a personal letter addressed to you.
Listen for words or phrases that speak to you.
The Lord is my shepherd.
I shall not want.
He maketh me to lie down in green pastures.
He leadeth me beside the still waters.
He restoreth my soul.
He leadeth me in the paths of righteousness for his name's sake.
Yea,
Though I walk through the valley of the shadow of death,
I will fear no evil.
For thou art with me.
Thy rod and thy staff,
They comfort me.
Thou preparest a table before me in the presence of mine enemies.
Thou anointest my head with oil.
My cup runneth over.
Surely goodness and mercy shall follow me all the days of my life.
And I will dwell in the house of the Lord forever.
Take another deep breath from the nose and release slowly through the mouth and pause.
As I read through this passage the second time,
Recall anything that stood out to you during the first reading.
Is this something you can connect to your life?
Use your imagination and paint a middle picture of the text.
Place yourself in the story and engage your senses.
What do you experience as you sit in this passage?
The Lord is my shepherd.
I shall not want.
He maketh me to lie down in green pastures.
He leadeth me beside the still waters.
He restoreth my soul.
He leadeth me in the paths of righteousness for his name's sake.
Yea,
Though I walk through the valley of the shadow of death,
I will fear no evil,
For thou art with me.
Thy rod and thy staff,
They comfort me.
Thou preparest a table before me in the presence of mine enemies.
Thou anointest my head with oil.
Thy cup runneth over.
Surely goodness and mercy shall follow me all the days of my life,
And I will dwell in the house of the Lord forever.
Take another deep breath from the nose and release slowly through the mouth and pause.
As I read this passage the third time,
Reflect on the thoughts,
Feelings,
Actions,
Fears,
Convictions and questions you have experienced up to this point.
Remember these to God in prayer.
Praise God for who God is.
The Lord is my shepherd.
I shall not want.
He maketh me to lie down in green pastures.
He leadeth me beside the still waters.
He restoreth my soul.
He leadeth me in the paths of righteousness for his name's sake.
Yea,
Though I walk through the valley of the shadow of death,
I will fear no evil,
For thou art with me.
Thy rod and thy staff,
They comfort me.
Thou preparest a table before me in the presence of mine enemies.
Thou anointest my head with oil.
My cup runneth over.
Holy goodness and mercy shall follow me all the days of my life,
And I will dwell in the house of the Lord forever.
Take another deep breath from the nose and release slowly through the mouth and pause.
As I read this passage through the fourth and final time,
Sit in silence in the presence of God.
Be still and know that God is God.
You sit and allow yourself to feel the presence of God and feel God's tender love and embrace.
The Lord is my shepherd.
I shall not want.
He maketh me to lie down in green pastures.
He leadeth me beside the still waters.
He restoreth my soul.
He leadeth me in the paths of righteousness for His name's sake.
Yea though I walk through the valley of the shadow of death,
I will fear no evil,
For thou art with me.
Thy rod and thy staff,
They comfort me.
Thou preparest a table before me in the presence of mine enemies.
Thou anointest my head with oil.
My cup runneth over.
Surely goodness and mercy shall follow me all the days of my life,
And I will dwell in the house of the Lord forever.
Now,
Take another deep breath from the nose and release slowly through the mouth and pause.
As you think about your experience with God during this exercise,
Ask yourself three questions.
What did you learn from or about God?
What did you learn about what God thinks or wants from you?
What action steps,
If any,
Can you take out of conviction from this lesson?
May you feel the presence of God throughout your day today.
Amen.
