12:28

Seven Prompts To Manifest Affirmations And Visualizations

by Jonny Baker

Rated
4
Type
guided
Activity
Meditation
Suitable for
Experienced
Plays
64

Affirmations and visualizations are what you feed your mind and project into your future to make manifestations occur. This meditation contains seven questions and prompts to create and clarify your affirmations and visualizations, filling them with sensory richness. The questions and prompts are spaced to provide time and space for you to process them.

ManifestationAffirmationsVisualizationsSelf ReflectionEmotionsSynchronicityJournalingAction PlanningAffirmation CreationEmotional Exploration

Transcript

As you breathe,

Your mind can naturally begin to bring awareness.

What did you learn from yesterday that may be a part of today in a different way?

Who do you choose to be?

How would you choose to feel today?

I wonder what you generate in the world through calmness,

Serenity,

Interest,

Amusement,

Excitement,

Joy,

Inspiration,

Or confidence,

Or empowerment.

I wonder which emotions resonate with you.

I wonder how that would be expressed in a phrase.

Would it be the same as an affirmation you already have?

Would it be slightly different or radically different?

Let those words fall and settle into a format.

Feel the power of that affirmation as it activates your potential and the potential of the universe to bring life into manifestation.

Notice your awareness tuning to the feedback of the universe to receive synchronicities where they occur,

Ready to document them in your journal.

Let your unconscious mind send forward one simple action that you can take that you know you will do to flex your capability.

Thank you for listening.

I hope you find this guidance helpful on your journey.

You can put this all into practice and more with a series of 13 lessons and meditations to guide you through your manifestation process with my course Manifestation from the Inside Out,

A complete process to think new thoughts,

Believe new beliefs,

Feel new emotions,

Discover new opportunities,

And experience a new world.

I will guide you every step of the way and I'll be available to support you in the course classroom.

If you are a member plus or you become one,

You will find it listed on my Insight Timer profile.

You will find my course listed on my Insight Timer profile.

Thank you.

Eyes open and ready.

Meet your Teacher

Jonny BakerCanterbury, UK

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© 2026 Jonny Baker. All rights reserved. All copyright in this work remains with the original creator. No part of this material may be reproduced, distributed, or transmitted in any form or by any means, without the prior written permission of the copyright owner.

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