Chakra Shuddhi: Journey To The Energy Body

Take a guided journey through the subtle body, pausing to explore the inner awareness of each chakra. According to yogic physiology, these psychospiritual gateways are processing points for mind-body awareness, associated with the nervous system and endocrine system on a physical level, and with spiritual awakening. Chandrika Gibson is a long term meditator, yoga therapist, and experienced teacher with a soothing voice and Australian accent.