15:00

Vipassana By Goenka: 15 Minutes Abridged Version

Name: Vipassana By Goenka: 15 Minutes Abridged Version
Uploaded: 2022-10-19T10:42:05.000Z
Duration: 15 min
Channel: Gaurav Chandrashekar
Description: Vipassana Meditation 15 minutes, abridged from 1 hour. Medium guidance in English. From Goenka. For experienced Vipassana meditators who have done the 10 day course. Understanding body sensations and focusing on breath (Anapana)

Rated

4.7

Type

guided

Activity

Meditation

Suitable for

Experienced

Plays

4.6k

Vipassana Meditation 15 minutes, abridged from 1 hour. Medium guidance in English. From Goenka. For experienced Vipassana meditators who have done the 10 day course. Understanding body sensations and focusing on breath (Anapana)

Vipassana Mindfulness Consciousness Spirituality Happiness Health & Happiness